Through the Lens of Culture

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When I was younger living in Nebaj, Quiche in Guatemala, whenever I was feeling down and needed help there was no help. In my community whenever someone had a problem nobody spoke about it or dealt with it. Not only did we not want to impose our problems on others but also doctors and specialist were located 2 hours from our community. Now that I am in the US there is a lot of resources for dealing with mental health and I feel more comfortable speaking to someone about my feelings.