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Esercizi Addominali: Twist Russo & Getup Turco

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Video Details

Duration: 1 minute and 25 seconds
Country: United States
Language: English
Producer: Aris Akavan
Director: Aris Akavan
Views: 2,271
Posted by: aakavan on Nov 27, 2011

Personal Trainer Aris Akavan di Body Fitness by Aris mostra due esercizi avanzati per gli addominali. Uno chiamato Twist Russo e l’atlro Getup Turco. Il twist russo lavora sia gli addominali che gli obliqui.

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