Dance Dance Anatomy
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Hyperextension
Medial Rotation
(at the hip, leg moves in towards body)
Eversion
(sole turned laterally during flex)
Dorsiflexion
Adduction (left of the screen)
Extension (left of the screen)
Inversion
Plantar Flexion
(right bottom corner of screen)
Lateral Rotation
(dancers)
Abduction
Flexion
Circumduction
Pronation
➙
Supination