Self Love Tapping To Feel Good

One way to feel good is by tapping 9 different meridian points of your body, this helps to rewire the brain from negative pattern to self love.

Tap from the top of the head, to the tip of the eye brow, corner of the eye, under the eye, under the nose and between the chin to under the armpit, under the wrist, and the side of the palm. Simply tapping 9 points and saying positive words of affirmation.

Check out here for more information: https://www.youtube.com/watch?v=TRq8o1MEUtU

It is also called EFT (Emotional Freedom Technique) Tapping. EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Read more here: https://eft.mercola.com/

Thank you for watching and have a good week. =)

Love,
Anya Vic Qi