Separating Anger from Violence - A Harag megkülönböztetése az erőszaktól

- In order to separate anger from violence, we need to create a common language. Intention - is the motivation for the behavior. In violence it is to harm and/or control. In nonviolent anger expression it is to be in direct and responsible contact. PERMISSION is a clear request for the time and opportunity to express anger. In acts of violence, no permission is requested often consciously as a means to control or intimidate. Nonviolent anger expression is ALWAYS preceeded by permission. BOUNDARIES are guidelines for the safe expression of anger. FORM is the chosen mode of experession. FOCUS is our experience of self and others. Those in a violent anger spectrum tend to see objects, roles and labels. A willingness to engage and relate in a personal manner is characteristic of nonviolent anger expression. ENERGY is the distinction between violent charge and nonviolent passion. Charge is reactive and impulsive without personal contact. Passion is interactive, contactful and spontaneous. TÖBBÉ SOHA! Montreáli mészárlás Vessünk véget az erőszaknak végleg! A Harag Eszköztára -