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What is Falun Gong - Falun Dafa-

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Chinese believe that energy circulates all over the body through energy channels called meridians. And you can develop this energy through special exercises that target these energy channels. Chinese medicine also believes that you become ill when these energy channels are congested or blocked. Falun Dafa, also known as Falun Gong, is a traditonal Chinese exercise and meditation practice that develops these energy channels and restores the body back to health. It consists of four standing exercises and a sitting meditation. The standing exercises focus on stretching and opening the energy channels which effectively unblocks the areas of congested energy in the body. After doing the exercises, the whole body will feel immediately relaxed without any feeling of fatigue The body will be purified from head to toe. The sitting meditation helps to increase one's energy level, develop endurance, and achieve tranquility. Last year I had some back pain, some lower back injury. When I was doing the exercises, I could feel heat around my lower back and I felt much better and the pain was relieved. After I learned the exercises, I immediately stopped smoking and it was actually really easy. Hi, I'm Suman and I've been practicing Falun Gong for the past 2 years. It's a very unique practice which not only cleanses you but even your surroundings and your environment. My mother was supposed to be operated but because of my practice she has healed. Besides cultivation of physical fitness and good health, Falun Dafa encourages cultivation of one's moral character in daily life. According to higher principles taught by Mr. Li Hongzhi, the founder of Falun Dafa, at the heart of the practice are the supreme principles of the universe: Truthfulness, Compassion and Tolerance. I'm Abhishek Singh. I cannot think of any other practice which helps you become healthier, kinder, more tolerant and honest to yourself. All this gives you the strength to improve the quality of your life. We practice at a park in Brooklyn and many times African Americans would pass by and want to know why would we be practicing something like that when it's Chinese. And we basically try to help them to understand that it's not Chinese, it's not African American, it's not Anglo-Saxon American, it's a diverse practice. Our children and me get the benefits of cultivation practice. I knew what was cultivation but I didn't know how to get a large scale of people getting cultivated and righteous thought. Our children have started practicing it. They're experiencing a new joy, a joy that helps them to learn, to be powerful, to be thoughtful, to be tolerant and also loving towards all. Children are going to benefit immensely from Falun Dafa. After coming upon Falun Dafa and reading Zhuan Falun, they discovered that they have found in this one book the answers to the questions they had about the universe, life, mankind, and cultivation. The teachings help you to focus on understanding yourself, the meaning of life, and how do you improve yourself as a person. Every time I read the book Zhuan Falun, I get new insight about science, the universe, about the karmic cycle, and why we suffer while enjoying a good life. I also became more aware of my attachments, my jealousy, anger, hatred, and my desire for why this comfort in life. Zhuan Falun has been translated to all major languages and can be freely downloaded from FalunDafa.org. Learning the practice is always free of charge and welcome to everyone. I think it's a great practice for people that live a modern life. I'm just happy, you know. I wasn't happy, now I'm happy. And I think that's really great because I don't know many people who are happy. I cannot get anything better than this in the universe. As Mr. Li Hongzhi has said, "Those who hear about it, look for it. Those who obtain it, treasure it." The number grows day by day and they are countless. True Peace is the natural outcome of returning to one's true-self and Falun Dafa is a powerful method of helping people get there. If everyone embraces Truth, Compassion and Tolerance in their hearts. then genuine peace will come and that will be the start of a brand new era for mankind. Today, Mr. Li Hongzhi has brought to you the wonderful blessings of Dafa. To one and all, please be sure not to miss this chance of a lifetime.

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Duration: 5 minutes and 42 seconds
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Language: English
License: Dotsub - Standard License
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Views: 20
Posted by: theoneseed on Jul 28, 2015

What is Falun Gong - Falun Dafa-

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