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Active Dynamic Warm Up - Upper extremity and shoulder complex

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Video Details

Duration: 1 minute and 57 seconds
Country:
Language: English
License: Dotsub - Standard License
Genre: None
Views: 0
Posted by: reddotfitness on Apr 12, 2018

A brief of demonstration for you to effectively warm-up your upper extremity including shoulders and shoulder girdle complex prior to your next activity or workout session.

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