Duration:
3 minutes and 58 seconds
Producer:
Systema Spetsnaz USA
Director:
Vadim Starov
Views:
84
Systema Spetsnaz DVD #9 - Take Downs is an instructional film by Mr. Vadim Starov - presenting the method which is practical and easy to learn by any martial artist - adaptable to their style or system. It is also a great learning guide for someone who is in security or bodyguard field of work. Gain knowledge in the subjects of physiology, efficiency of strikes & punches, footwork and body mechanics in close combat. Detail instruction how to apply combination kicks, joint locks & pressure points.
DVD chapters:
Physiology, Strikes – Punches – Kicks Take Downs, Joint Locks Take Downs, Pressure Points Take Downs, Power of Emptiness, Mental Control Take Downs.