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Supersize me

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Subs by Alberto Baños Sainz Is fast food really that bad for you? I mean, what would happen if I ate nothing but McDonalds for 30 days straight? I knew if I was going to do this, I would need some serious medical supervision. Your blood tests are excellent. You've got a cholesterol of 168, which is superb. In terms of salts in your blood, your kidney function, your liver function... ... they were all perfect. It's the first day and I'm on my way to breakfast. I got my egg mcmuffin That's gonna be the first thing right there. Oh, I love Big Macs This is probably the first time in a long time that I've seen a Bic Mac that looks like the picture. Hello. Can I help you? Yeah. Can I get the double quarter pounder with cheese meal? Look at that coke It barely fits in there Look how big that French fry is. That thing is like 4 feet tall. Double quarter pounder. That's a lot of food, man. Now's the time of the meal when you start getting the "Macstomachache". Right now I got some "Macgas" that's rocking. My arms ... I fell like I got some Mcsweats going My arms got the Mactwitches going in here. from all the sugar that's going in my body right now. I'm dying. It's making me puke. You all right? Yeah. My stomach feels horrible this morning It doesn't feel good at all. I'm getting this really weird feeling right in my mid section that makes like this: It's freaky. It's very odd. 13.39 I made it over the three day hump. You know, when you... you quit smoking. I don't know how many of you out there smoke cigarettes but you should stop. I quitted smoking... and there's a three-day hump. If you can make it over those three days... ... without smoking one cigarette... If you can make it past Day 1, Day 2, Day 3, make it over the hump, you're fine. Same thing with this. I made it past Day 3 I'm all right. In the lawsuit against them, MacDonalds stated in their own defence that...'s a matter of common knowledge that any processing that its foods undergo... ...serve to make them more harmful than unprocessed foods. Originally created from old chickens that can no longer lay eggs... Mcnuggets are now made from chickens with unusually large breasts. They are stripped from the bone and ground up into a sort of "chicken mash"... ... which is then combined with all sorts of stabilizers and preservatives... ...pressed into familar shapes, breaded, deep-fried, freeze-dried... ...and then shipped to a McDonald's near you. Judge Robert Sweet called them "a McFrankenstein creation of various elements..." ... not utilized by the home cook" It's been a new thing that I've started to have... like sort of... not chest pains, but like... pressure? I feel like I got a pressure on my chest, so... I figure that's probably not a good thing. How can I help you? Can I get the double quarterpounder with cheese value meal? I don't feel good today. Not that I feel sick... but... erm... I feel really depressed And you know, for no reason. Things are going great. I had a good day. I just feel really... Yeah. I got my chicken group There's no chicken group. That's my cholesterol group. Protein. I got my protein group. Carbohydrate I got my meat group. You got meat, meat, sugar and fat. My headache is coming back again... It feels like somebody is yanking on the tendons behind my eyes. My body officially hates me. All the vitamins that you see here - vitamin E, thiamin, rioflavin, niacin and so on... are all under 50% of what you need. Your total cholesterol was 165 before... Now it's 225 The liver is sick. and the most likely cause of your liver sickness is a fatty liver. My advice to you is to stop doing what you're doing because... it's hurting you. I woke up, I couldn't breathe. I'm having really difficulty breathing. I'm very hot. and... I feel like I was having heart palpitations I came up and walked around the living room trying to get my breath back and... I want to finish but... I don't want anything real bad to happen, either. Absolutely outrageous. For the first time we are seeing uric acid elevated... ... so you're giving yourself hyperuricemia... and the danger of hyperuricemia is gout, kidney stones... The results for your liver are obscene beyond anything I would have thought. Yeah. Truly. At the end of this month I'll have eaten as much McDonalds... ... as most nutritionists say you're supposed to eat in 8 years. Walking up the stairs has gotten...'s getting really difficult. By the time I get to the top, it's really pathetic. Over the course of my "Mcdiet" I consumed 30 pounds of sugar from their food. That's a pound a day! On top of that, I also took in 12 pounds of fat In only 30 days of eating nothing but McDonalds, I gained 24 and a half pounds. My liver turned to fat and my cholesterol shot up 65 points. My body-fat percent went from 11 to 18 %, still below the national average of... 22% for men and 30% for women. I nearly doubled my risk of coronary heart disease... ...making myself twice as likely to have heart failure. I felt depressed and exhausted most of the time... My moods swung on a dime and... I craved this food more and more when I ate it, and got massive headaches when I didn't. In my final blood test, many of my body functions showed signs of improvement... ...but the doctors were less than optimistic. Should people eat fast food? No. You know the answer's no. It certainly needs to be very restrictive and balanced with, overall, a healthy diet. Unfortunately it caused some major harm to your heart, your liver, your blood. I guess the big question is - what do you want to see go first - you or them? Subs by Alberto Baños.

Video Details

Duration: 7 minutes and 21 seconds
Country: Spain
Language: English
Genre: None
Views: 507
Posted by: albertobanos on May 23, 2011

Supersize me in 7 minutes

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