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What Is Energy?

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Energy! ♪♫♪ ♫♫♪♪♫♫ So I'm going to give you the truth. I don't like the word energy. I don't think it really means anything. We use the same word to describe a sensation physically in the body, that we use to describe a sense of "get up and go" that we have in the morning and also to describe electricity that comes out of our wall sockets. This word doesn't mean anything. In other cultures they have a context for Kundalini or Qi or Prana. What these words mean to them, there is a cultural history of that. In America we have this word "energy" that got really popular during the 60's, during the new age counterculture movement. And it's a really diluted word. So here's what I want you to know about energy. I'm not concerned with you sitting on a meditation cushion and floating up into the Ether by having energy. That's not what it's about for me. What it is about is noticing sensations in your body. Why is this important? Because if your body is giving you messages one of the ways its going to happen is through physical sensations. And these physical sensations of energy might be: a sense of heat, it might be a tingling, you might notice a sense of more awareness there, there might be a traveling sensation. We don't really have great language to describe these physical sensations. And that's why people look at you like you're crazy when you say "you have a sense of awareness in your body". The language really breaks down a little bit. But what I want you to know is that this is your body saying "there is something going on here and I want you to pay attention". You being checked into your body and you noticing these things is going to make it so much easier to be aware of when problems arise and be aware of when really good things arise. But if you're missing these signals they're going to stack up and cause tension and stress patterns in your nervous system that eventually lead to symptoms or possibly even worse things. So the key here is pay attention and notice the sensations. If they feel good, you have information what you're doing feels good. If it doesn't feel good you have information it is time for a change. It's really that simple. If you're interested in doing some work together I'd like to offer you something special. if you go to my website right now at unwindyourspine.com and sign up for my email list I'm going to send you a discount for half off your initial visit. This is a $40 value. You're also going to get my free e-book and find out what other cool stuff I've got going on in my office. So I'm looking forward to hearing from you soon.

Video Details

Duration: 2 minutes and 40 seconds
Country: United States
Language: English
Views: 56
Posted by: mkreinheder on Nov 14, 2013

http://www.unwindyourspine.com

Say the word Energy and people think "woo-woo". This is a word that often comes up in healing and I hear (and use) it alot in my Chiropractic office. Let me tell you what it really means.

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