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MyKabbalah Lesson 3 mission 3 Engsmall

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Building the Formula Oh good, you're back. In our previous Mission, we focused on the four levels that my opponent shows up. In my thoughts, in my feelings, in my words, and in my actions. If you pay attention, these things are tailor made exactly for me. My opponent is different than your opponent. Just like my tikkun. Our opponent grows just as we grow, in order to provide us with an up-to-date challenge as we go through life. In fact, he's sitting right here with us, listening to the session. Remember, the purpose of my opponent is to get me to be closer to the Light. Two of his biggest weapons are guilt and shame. Guilt and shame are very different from responsibility, in the sense that guilt and shame often keep us down once we've made a mistake. It's the voice that tells us, "I messed up." "I'm not good enough. I won't be able to change." Responsibility is the voice that tells me, "If I got myself into this mess, I can also change." " I can be a different person and I can be better next time." Guilt and shame are the voices of my opponent. While responsibility is the voice of my soul. And now we're ready to continue building our Proactive Formula. When I get triggered, when I'm faced with a challenging situation, a challenging person, I pause and I say, "What a pleasure." This is a huge opportunity for me, designed by the Light. In this moment, now that I've paused, I can observe and I can recognize the voice of my opponent and how it wants me to run to instant gratification, to go do something that is much easier and requires no effort. In this moment, my real enemy, my real opponent is my reaction--not the person in front of me. And now that I can observe and recognize the voice of my opponent, I resist, I push back, I don't do what I'm about to do. I don't say what I'm about to say. This is where the real work is. When you're ready, we'll see you in the next Mission where we will do a small visualization that will help us to observe and recognize the voice of my opponent in my everyday life. Also feel free to share your experiences in the Community Chat. When you're ready, we'll see you there.

Video Details

Duration: 2 minutes and 44 seconds
Country: Andorra
Language: English
License: Dotsub - Standard License
Genre: None
Views: 4
Posted by: kabvids42 on Apr 28, 2019

L3M3Engsmall

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