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Habits of happiness

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Video Details

Duration: 20 minutes and 54 seconds
Country: Canada
Language: English
Genre: None
Producer: TED
Director: Matthieu Ricard
Views: 116
Posted by: amirmaleki on Mar 30, 2009

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

About Matthieu Ricard
Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.

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