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The Soviet cycling secret food

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Hi everyone, this is Nikolai again. [MUSIC] As we promised we're coming back to you with our first cycling tip. And it's about food of course. Food is important. You know, we need some energy on the bike. Usually, people go the easy way and just buy themselves a gel or maybe energy bar. I prefer a little bit the old school. I'm an old man and I come from a country where we didn't have gels. We didn't have energy bars. We ate all kinds of stuff. Sometimes, we ate some really really strange and secret food. I would call it "Wow food." This is it: Potato. Cheap. Healthy. Nutritious. Why it's good? Why I like it? It's because is pure carbohydrate. Easy to eat. Easy to chew. Easy to digest unlike gel. Gel is fine, gel is a easy source of energy, but it's not so good for your digestive system. Especially if you have four, three or five of them on the ride. Not good. This stuff, you boil it or you can bake it. I prefer boil because it's much more firm. Easy to deal with. So you boil it, peel it. Wrap it in aluminium foil. Put it in your pocket. As you ride, pull it out. Again, easy to unwrap. Put the foil back in into your pocket. Don't litter. And it has a bit of moisture in it. I you eat it easily on the ride. Hands off or hands on the bar whatever you prefer it. It's almost like an apple, really. And it's great, cheap. And you don't have to deal with all these gels and energy bars. And all this kind of stuff and it's a bit old school. It's Soviet. So you can, you know, brag about it with your friends and tell them: "Hey, look what I'm eating." Nikolai told me about it. It's a little secret weapon. So, I suggest you to try to eat it before the ride first time, but generally it's a good source of energy and great stuff! All right! See you next week. Bye! [<i>MAN</i>] That's a wrap. What do you reckon James? [JAMES] I think it's great. I loved it. [<i>NIKOLAI</i>] Yes! [<i>LADY</i>] I was listening. It's good. It's very good. [NIKOLAI] Which one? We have taken two or three takes. [<i>LADY</i>] Just the latest one. I was like "Oh my gosh!". That's fantastic! Boiled. Do whatever with it. I prefer boiled - [INAUDIBLE] [NIKOLAI] He is keeping taping. That's going on Facebook along. [MUSIC] CAPTIONED AND SUBTITLED BY SPORTINTRANSLATION.COM

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Duration: 2 minutes and 59 seconds
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Language: English
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Posted by: sportintranslation on Apr 20, 2019

Wow food straight away from Soviet secret labs!

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