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Push Up su Superficie Elevata

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Video Details

Duration: 1 minute
Country: United States
Language: English
Producer: Aris Akavan
Director: Aris Akavan
Views: 120
Posted by: aakavan on Jul 18, 2011

Allenatrice Aris Akavan di Body Fitness by Aris mostra push up su una superficie elevata. Push up con mani elevate serve per isolare la la parte bassa del pettorale e push up con i piedi elevati serve per isolare la parte superiore del petto

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