[email protected]+ Expert Tips: Travis Stork, M.D. - AARP

[Barbara Grufferman] Hi, Dr. Stork. I'm Barbara Hannah Grufferman, host of The Best of Everything After 50 for the AARP YouTube channel. And I have a very important question for you. What is that one thing that everybody over 50 must do for health and well-being that he or she may not be doing? What is it? [Travis Stork] I'll use one word, and that is "commit." Commit to making health your hobby. And it's something I learned in my first year of medical school from a great mentor of mine. And once you commit to making health your hobby, you realize that health and being healthy can actually be fun and the most enjoyable thing in your life. But it takes commitment.