Who are you ?

any thought you have had about yourself however deflated or inflated is not who you are, it is simply a thought the truth of who you are cannot be thought because it is the source of all thoughts. the truth of who you are cannot be named or defined words like soul light god truth self consiousness universal intelligence devinity are capable of evoking the bliss of the truth are grossly inadequate as a description of the immensity of who you truly are. Any way you identify yourself as child, adolescent, mother or father older person healthy person sick person, suffering person or enlightened person, always, behind all of that is the truth of yourself it is not foreign to you it is so close you cannot believe it is you, the truth of who you are is untouched by any concept of who you are. whether ignorant or enlightened, less or grand, the truth of who you are is free of it all, you are already free. and all that blocks you from the realisation of that freedom is your own attacment of some thought of who you are this thought does not keep you from being the truth of who you are, you already are that it separates you from the realisation of who you are. I invite you to let your attention dive into what has always been here waiting openly for its own self realisation. Who are you really ? are you some image that appears in your mind ? are you some sensation that appears in your body ? are you some emotion that passes through your mind and body ? are you something that someone else has said you are ?