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Dhyan Yatra - A Meditative Pilgrimage. Sadhguru

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Isha bedeutet „Quelle der Schöpfung.“ Eine Kriya ist eine innere Handlung in diese Richtung. Karma bedeutet äußere Handlung. Wenn du mit deinem Körper, deinem Geist, deinen Gefƒhlen oder deinen physischen Energien deinem Geist, deinen Gef�hlen oder deinen physischen Energien Handlungen aus�bst, nennen wir das Karma. then we call this Kriya. So Isha Kriya is an extremely simple process but a powerful tool to constantly move from untruth to truth. There are more complex and effective processes but it needs preparation it needs a certain type of teaching. it needs a lot of training for somebody to teach it. but this is a process.... generally all the processes spiritual processes which moves a person in this direction also involve physiological changes. wherever physiological changes are involved it's extremely important that the teacher is substantially trained otherwise you will start generating the wacky kind of yogas that are going on on all over the place which can cause more damage than well-being. But those aspects those processes which does not involve any kind of physiological change but brings about a spiritual transformation which are very few,those can be taught mass and we can empower almost anybody who at least has a little good intention in his thought and emotion to teach it. That much is there they can teach. We will do this process right now; you need to understand a little bit about what this is. Is everybody breathing here right now? Hmm?Please check.(laughter) Don't take things for granted.It doesn't goon forever it'll stop someday you know. Are you breathing right now? You? Hmm? Please check; don't just take it for granted. Are you really breathing?You,there okay? This inhalation,exhalation,inhalation,exhalation, inhalation,exhalation.... next inhalation did not happen pooff(clicks his fingers) you're gone. See how fragile you are. Just if this one inhalation does not go foo wherever we look you won,'t be around.(Laughs) At the same time, so fragile human life is at the same time how sturdy it is; how many things a human being can do in this world. it doesn't comeback pooff. Too fragile isn't it? You've taken it for granted you're not conscious about it. If you become conscious and watch it it's a damn fragile life. At the same time how sturdy it is; how many things it can do. This is the beauty of creation- everything is tenderly balanced. So tenderly you cannot disturb it;(Laughs)not easily, you know. The whole creation is like this. It‚'s just like that. That shows the mastery of the Creator. It is so tenderly balanced,that means.. that shows that manifests the mastery of the Creator. That which creates is of such mastery that it can afford to keep it so tender. See if you build a building‚ look at this (Referring to some object nearby) - a little structure like this look at the size of the columns. If I design this I would have cut this down at least to 40% of what it is and still make it stand but this a safe design.(Laughs) Do you understand? It doesn't need any design. To design like this you do not need any design. Just put up huge columns it will stand. There's a beautiful temple in Rajasthan in a place called Ranakpur. It has one thousand columns, all marble carved columns. The audacity of the architect is such that he designed it in such a way if you pull down one column, the whole building will collapse. Normally any architect would make it like this that in case five columns fall down stillthe building should not come down (Laughter) you know. That's how he would design it. But the audacity of this architect is such, because he is so sure about what he's doing he designs a one thousand column temple in such a way that if you pull down one column the whole temple will come down. Well it's over 800-900 years it hasn't come down yet. Pretty good. So that is the audacity of the Creator. One breath if you do not inhale you're gone,but(laughs) that's the confidence in design that the Creator has. So this breath is not just about exchanges of oxygen and carbon dioxide. In yoga we call this the koorma nadi. Breath is referred to as the koorma nadi. Now,if I ask you to watch your breath which is the most common thing that people are doing these days you don't get to watch the breath you think you're watching the breath but you're not watching the breath.You're only able to notice the sensations caused by the movement of the air. If one who is sitting next to you touches your hand you think you know the touch of the other person but you do not know you only know the sensations generated within your body. You do not know how the other feels. You only know what kind of sensation happened in your body. Yeah? You understand what I'm saying? So right now you do not know the breath. You only know the sensations caused by the breath. So when we say koorma nadi we are not talking about the sensations, We are talking about the breath itself. Koorma nadi is referred to as a string. It is like a string, an unbroken string, it's going on. And this is the string,which ties you with this body. If I take away your breath, you and your body will fall apart. What you thought is one will become two. That is the first deception. There are two, behaving like one, a deception is on. So if I pull out the breath you and your body will fall apart. We don't want you to fall apart but if your consciousness travels with the breath if your awareness travels with the passage of the breath keenly enough then you will see, distinctly see these two are not one. What is you and what is your body will stand apart. What is you and what is your mind will stand apart. If you and your body-mind combination stand away from each other then suddenly you will find your ability to use your body and your mind goes into a phenomenal scale. If right now,if you have to count from one to ten right... the highest is ten,if that is so, if you're attached or if you're (Claps his hands) involved with this body you're less than one that's where it is.If these two things come apart suddenly you can rev it up all the way to ten,your ability to use the mind and the body is so greatly enhanced that you almost look superhuman for somebody else. But I'm telling you this is human. This is not about being superhuman. this is about realizing being human is super!(Laughter) Yes,Not a simple thing to be human. Now the Isha Kriya just involves this; your thought is playing a very important role in your life right now. So let's employ that. And your breath is vital, so let's employ that. And with it If you're not aware you do not even know whether you're alive or dead or whether you exist or not. So these three ingredients your breath,your thought and your awareness in the right combination if you use them you will see slowly a little bit of distance arises between you and your body. Now,you're very distinctly moving from untruth to truth.

Video Details

Duration: 8 minutes and 9 seconds
Country: United States
Language: English
License: All rights reserved
Producer: Isha Foundation
Director: Isha Foundation
Views: 174
Posted by: swamit on Jun 30, 2010

http://www.ishafoundation.org
Sadhguru discusses Isha's yearly Dhyan Yatra (Meditative Pilgrimage) to the Himalayas, an abode like no other in the world harboring a huge variety of yogis and mystics.

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