Angel Rodriguez 7 FINAL
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My name is Angel Rodriguez, I've been doing yoga for 3 years.
My muscles were feeling tight, so my wife recommended yoga and she came with me.
Even after my first class, I felt a lot, a lot better.
The tightness just went away. I think I became more patient.
I feel sharper in my day-to-day.
In the morning it wakes me up, and after work, it puts me to bed. That's why I come twice a day.
Or for a particular group of people, and It's not just for women.
One thing about yoga, yoga is a competition with yourself, you have no opponent.
In my younger days, I played football, boxing, wrestling where you had an opponent it was reactive.
I could work off of that other person.
Here, it's just me. No game plan, just me.