Angel Rodriguez 7 FINAL

My name is Angel Rodriguez, I've been doing yoga for 3 years. My muscles were feeling tight, so my wife recommended yoga and she came with me. Even after my first class, I felt a lot, a lot better. The tightness just went away. I think I became more patient. I feel sharper in my day-to-day. In the morning it wakes me up, and after work, it puts me to bed. That's why I come twice a day. Or for a particular group of people, and It's not just for women. One thing about yoga, yoga is a competition with yourself, you have no opponent. In my younger days, I played football, boxing, wrestling where you had an opponent it was reactive. I could work off of that other person. Here, it's just me. No game plan, just me.