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HOM 121 - Self Freedom in 21 days

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Desteni Interdimensional Interview: History of Man 123 - 21 Days to Self Freedom (Jack) Hi this is Jack and I am here to speak about 21 days to self-freedom through breathing 21 days, you'll be aware of each and every single breathe you take in each and every single moment, of every single breathe (inhale) four counts in, hold four counts (exhale) out four counts hold four counts, in four counts, hold four counts, out four counts hold four counts in that two holding moments, that's when you stop and you look within yourself clear yourself with the necessary forgivenesses and the corrective applications or just say delete stop not participating because in those moments you will see the mind move or you will just remain silent if you see the mind move, don't participate don't participate with the mind for 21 days only focus on your breathing with the four count breaths that's it 21 days if you missed even one single breathe, you have to start all over again that's where that self-honesty moment comes in when you realize: Hmm I have missed a breathe, or several that's when you have to stop, and start again and that is your 21 days to self freedom let's go over it once more: Four counts breathe, that's it check, between the in breathe and the out breathe and also after the out breathe there's two hold moments of stop forgiveness applications make sure you're clear and not participating in the mind all you're aware is your breathing, 21 days, that's it it's all that must exist, 21 days no mind, no thought if you missed a breathe, of awareness you have to start all over again that's your point of self-honesty, in those moments of when you missed a breathe and that's it just over here we've started seven times today already (laugh) over here thank you very much, this is Jack Please join us for Discussion: www.desteni-universe.co.za For Regular Updates: Join, Beyond the grave: www.YouTube.com More more recently departed and MISSING CHILDREN: www.desteni-universe.co.za CC English for Desteni Productions ©

Video Details

Duration: 3 minutes and 19 seconds
Country: South Africa
Language: English
Producer: Desteni Production
Views: 108
Posted by: desteniteam1 on Apr 4, 2010

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