PRENATAL DANCE™ with MENINA - Promotional Video

http://www.prenataldancewithmenina.com

PRENATAL DANCE™ is the first prenatal dance workout of its kind created by professional dancer/instructor/choreographer Menina Fortunato.

This comprehensive full body dance workout includes a complete warm-up with toning exercises and stretches focusing on arms, core, hips, butt and legs. The workout progresses into as a series of no impact sassy dance combinations, followed by a relaxing cool down that will help connect with the growing spirit inside the belly.