Shoulder Pain
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Hey there guys, this is Dr. Matt Kreinheder
and what we're talking about today is shoulder pain.
There are a lot of people out there with issues in their shoulders
and I want to share with you what I know about it and what helps.
So first of all, why do people have issues with their shoulders?
Its a complex joint
there are a lot of muscles that go from the chest, from the back
from the neck and from the arm
and meet in the shoulder.
So, when there is an imbalance or a lack of symmetry in these muscle groups
it can cause issues pretty quickly.
The second is, the muscles or the joint itself may be getting the wrong information.
and this is really whats happening in the nervous system.
So if the nervous system, which sends information out to all these muscles
has interference or things are not working exactly properly
the muscles have a hard time knowing just what to do and how to behave efficiently.
Another is posture.
So if our head is coming forward like this, if our shoulders are rounded
these muscles get tight and pull on the joint, these muscles get stretched out and weak.
and they have a hard time being balanced and it results, often times, in pain.
So, great information, what do I do about it right?
So what I focus on in the office and have had great results with people with is
first of all, lets get the right information there
lets make sure your nervous system is clear of all these stress and tension patterns
that your body has been holding onto
so that the muscles know what to do and can behave efficiently.
And second after that, and this usually gets taken care of through the nervous system,
is posture, lets make sure your body is able to hold itself the way that it needs to
in order to let muscles and joints, everything that is attached to the shoulder do what it needs to
behave, again, efficiently and appropriately.
Like I've said, this is something I've seen a bunch in my office and
something I love helping people with and I've really enjoyed spending this time with you.
I look forward to talking to you soon.
—
If you're interested in doing some work together, I'd like to offer you something special
If you go to my website right now at www.unwindyourspine.com
and sign up for my email list
I'm going to send you a discount for half off your initial visit.
this is a $40 value. You're also going to get my free ebook
and find out what other cool stuff I have going on in my office.
so I'm looking forward to hearing from you soon.