Watch videos with subtitles in your language, upload your videos, create your own subtitles! Click here to learn more on "how to Dotsub"

How to de-stress for better sleep

0 (0 Likes / 0 Dislikes)

Video Details

Duration: 4 minutes and 11 seconds
Country: United States
Language: English
Producer: Howdini, LLC
Views: 111
Posted by: howdini on Mar 6, 2009

If stress is keeping you awake at night, here are some simple tips to help you relax and get better sleep, courtesy of family and lifestyle correspondent Ylonda Caviness.

Caption and Translate

    Sign In/Register for Dotsub above to caption this video.