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Strikes - Punches - Kicks - Full Contact - Knockout Techniques

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Video Details

Duration: 2 minutes and 3 seconds
Country: United States
Language: English
Producer: Vadim Starov
Director: Vadim Starov
Views: 105
Posted by: systemaspetsnaz on Apr 13, 2013

Systema Spetsnaz DVD # 4: Strikes - Punches - Kicks

• Learn Full Contact Shocking Techniques
• Main Principles of Strikes, Punches & Kicks
• Precise Fingers Strikes
• Wrist & Palm Strikes
• Elbow, Shoulder and Head Strikes
• Knockout Zones, Primary Striking Zones & Pressure Points
• Distracting & Improvised Strikes
• Multiple Strikes, Punches & Kicks
• Weapon Disarming Techniques


Language: English
Running Time: 56 min.

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