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Esercizi con la palla medica

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Video Details

Duration: 1 minute and 1 second
Country: United States
Language: English
Producer: Aris Akavan
Director: Aris Akavan
Views: 769
Posted by: aakavan on Aug 11, 2011

Allenatrice Aris Akavan di Body Fitness by Aris mostra esercizi con la palla medica. Vi mostrera come usare la palla medica per lavorare gli obliqui e le spalle e per esercizio cardiovasculare

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