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Ancient Technology for the Modern Mind. Sadhguru

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If you have questions? Any kind of question? - - - - - Now, get up at 6'0 clock and whatever time you go to bed you have a busy day. Where is the time for Yoga? You have time to eat, you have time to gossip you have time to work, you have time to take care of everything but, you have no time to take care of yourself that's what your telling me Now This attitude is like you try to act like a martyr all the time I have no time for myself I am giving myself totally to everybody What is that you are giving? your agitations,irritations, your anxieties passing it on to children Isn't it? If you really really concerned about your children If you truly concerned about your children creating a joyful and loving atmosphere for their growth is most important Not providing them shiny boots not providing them better clothes not providing them video games not providing them something else is important you creating an atmosphere of joy and love around them on daily basis. Moment to moment is more important, then all the nonsense that you are providing. Isn't it so? Isn't it so? Yes or No So what is your focus about life? If you were able to manage your work and your children everything, Do it. If you were unable to, do what you can do everybody can do only that much, Isn't it? you want to do everything in the world, you will definitely go insane How much you can do, each individual has to decide Somebody may be able to get up at 6'0 clock and do all this things joyfully Somebody else is not able to do accordingly they have to adjust their life Isn't it? Now you have got me to all this not because thats what you want to do you are trying to be like somebody else thats your whole problem you want to have what other people have you don't know whether you really need it or not with all this work what you have earned your children, your husband, wife or whatever you are no more enjoying it then why do you need all these All this things you created because you thought this is the source of your joy, Isn't it? But right now that has become the source of your anxiety and misery then, you better look at the fundamentals of your life once again, Isnt't it? Isn't it So? you got educated, you found a job, you married, you produced children, all these why? because you thought this is going to be the source of your happiness and well-being Isn't it so? but now that is taking your life If it is so, you must look at it One thing is may be if you are incapable of handling it may be you have to scale it down If you are capable of enhancing your capabilities you must do that Now if you invest let us say, even 30 minutes a day into your yoga you will see, you will gain immensely, even in terms of time One first thing that will happen is your sleep quota will come down now if you are sleeping for 8 hrs a day that means one third of your life, you are sleeping it off Isn't it? One third of your life, you just sleeping it off If your body and mind is more energized and active , your sleep quota will naturally come down So if you gain 3-4 hrs a day just in terms of wakefulness thats the huge thing. Isn't it? Apart from that, if your body and mind is more organized you would see, what i had found with people is its simple process of Yoga, within 6-8 weeks lot of them, their level of performance becomes such what they were doing in 8 hrs, they were very easily able to do it in 3-4 hrs simply because, If you observe yourself through the day Suppose, we take a video of your whole day, without you being aware of it you will notice, how much unnecessary moment unnecessary words and unnecessary activities are happening in your life you must do it one day Please hire a video camera man and ask him to shoot you without you knowing about it you will see how many unnecessary things you doing in a day If your mind become more organized these unnecessary works, unnecessary actions these unnecessary things will disappear Once they go away, you have lot of time you have 24 hrs to live Enough Now we don't have to make this into 26 hrs 24 hrs are enough we can do a lot in 24 hrs If we are organized and focussed human beings we can do plenty in 24 hrs time If you were dis-organized and unfocused you think there is no time most of you are not busy, you are just preoccupied until Isn't it so? Just too much preoccupation in the mind So whoever the lady Please invest this half an hour a day get up at 5.30am ok and you will see suddenly the quality of your life will be very different Don't go on with this argument, I have no time make time and see, it will make a huge difference

Video Details

Duration: 6 minutes and 40 seconds
Country: India
Language: English
License: All rights reserved
Producer: Isha Foundation
Director: Isha Foundation
Views: 106
Posted by: ishafoundation on Jul 19, 2010

http://www.ishafoundation.org/ How to find my Guru, How to make time for Yoga in ones life, What is Karma? All these questions and more make this preview of "Ancient Technology for the Modern Mind" a unique offering as it clears many doubts for those just getting started on their path.

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