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Celebrating Falun Dafa's 20 Anniversary! Ancient Chinese Meditation- CiCiLicious Vlog #78

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Hey everyone! Today I'd like to introduce you to an ancient Chinese meditation It is called Falun Dafa, or Falun Gong. They believe in Truthfulness, Compassion, and Tolerance which are the true essence of traditional Chinese culture. I feel so bad here because they're so quiet and I'm so loud and excited. Okay, let's find out more. Come on! I'm a physician and I have my own clinic in Bergen County. Tell me more about Falun Dafa. Falun Dafa is a meditation practice that you can do in your daily life. It's very simple exercises and meditation. There's also a very simple philosophy to try to be a better person. So you do four standing exercises and a sitting meditation and you just read a book. And try to assimilate to the values of Truthfulness, Compassion, and Forbearance. This is called 'xiu lian' in Chinese. It means 'cultivation' in English. I understood that it's just like when you cultivate the land you know, you change it and you renew it, it becomes better and healthier and more pure. And you're doing that to yourself. You're becoming a better version of yourself. You know it's really what you call a mind body practice that's very popular in the West now. Today practitioners are gathering in front of the United Nations in New York and celebrating the 20th anniversary of Falun Dafa. I think everybody can benefit, yes for sure. I mean it doesn't matter which walk of life, which job you have, you have family, you're young, you're old. Do you think that this meditation is for everyone? Yes! For sure! I don't think there's any person that would not benefit from it. It's perfect. Yeah, obviously I'm biased, but yeah. Millions of people from all around the world have benefited from Falun Dafa. I had really bad health problems and I was always in hospital and my brother found it and asked me to read with him and do the exercises and after that I had no more health problems. As a physician I'm under a lot of stress so this really helps me get rid of all the stress and actually it helps me focus a lot. I think the stories of Falun Dafa really inspire me. So please let me know what inspires you. In the meantime, be happy and be CiciLicious. Bye! And in case you're wondering. This is a traditional dragon outfit so we're going to do the dragon and lion dance today. So for celebrations in China it's very common to do a lion and dragon dance and for today's celebration we're actually going to be doing a dragon dance so I'm wearing the outfit for that.

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Duration: 2 minutes and 41 seconds
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Language: English
License: Dotsub - Standard License
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Views: 17
Posted by: theoneseed on Feb 19, 2016

Celebrating Falun Dafa's 20 Anniversary! Ancient Chinese Meditation- CiCiLicious Vlog #78

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