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Renewable Internal Energy Massage - Systema Spetsnaz - Russian Martial Arts

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Video Details

Duration: 1 minute and 32 seconds
Country: United States
Language: English
Genre: None
Producer: Vadim Starov
Director: Vadim Starov
Views: 107
Posted by: systemaspetsnaz on Nov 29, 2013

With renewable internal energy self-massage you will open your body energy centers on you head, face, neck, arms, legs, back and chest.

Rejuvenating complex will help you

- activate your energy meridians,
- reveal, increase and control the flow of your internal energy,
- release stress and toxins from your body,
- positively influence the function of your internal organs, such as heart, liver, kidney, and lungs,
- and allow your internal energy to flow freely within your inner self.


For the best result - practice this energy complex twice a day every morning and evening for at least 90 days, gradually increasing each exercise from 3 to 6, 9, 12, 24, and 36 times.

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