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TED - Dean Ornish - The World Now Eats (and Dies) Like Americans
Duration:
3 minutes and 35 seconds
Country:
United States
Language:
English
Genre:
Documentary
Producer:
TED
Views:
144
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embedded)
Posted by:
noankmedia on Dec 26, 2007
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Video Transcription
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- Once a year...
- 1000 remarkable people gather in Monterey, California
- to exchange something of incalculable value
- Their Ideas
- What happens there has never been shared
- ...until now
- With all the legitimate concerns about AIDS
- and avian flu, and we'll hear about that from the brilliant doctor later today,
- I want to talk about the other pandemic, which is cardiovascular disease,
- diabetes, hypertension, all of which are completely preventable for at least 95% of people
- just by changing diet and lifestyle.
- And what's happening is that there's a globalization of illness occurring, the people are starting to eat like us
- and live like us, and die like us. And in one generation, for example, Asia's gone from having one of the lowest rates
- of heart disease and obesity and diabetes to one of the highest. And in Africa, cardiovascular disease equals the HIV
- and AIDS deaths in most countries. So, there's a critical window of opportunity we have to make an important difference
- that can affect the lives of literally millions of people and practice preventative medicine on a global scale.
- Heart and blood vessel diseases still kill more people, not only in this country but also worldwide, than everything else
- combined, and yet it's completely preventable for almost everybody. It's not only preventable, it's actually reversible,
- and for the last almost 29 years we've been able to show that by simply changing diet and lifestyle, using these very
- high-tech, expensive, state-of-the-art measures to prove how powerful these very simple and low-tech and low-cost
- interventions can be, like quantitative arteriography before and after a year, and cardiac PET scans.
- We showed a few months ago, we published the first study showing you can actually stop or reverse the progression of
- prostate cancer by making changes in diet and lifestyle. And 70% of regression in the tumor growth, or inhibition of the
- tumor growth compared to only 9% in the control group. In the MRI and the MR spectroscopy here the prostate tumor
- activity is shown in red, you can see it diminishing after a year. Now, there is an epidemic of obesity, two-thirds of adults
- and 15% of kids. What's really concerning to me is that diabetes has increased 70% in the past 10 years, and this may be
- the first generation in which our kids live a shorter lifespan than we do. That's pitiful, and that's preventable.
- Now, these are not election returns, these are the number of people who are obese by state,
- beginning in 1985, '86, '87--these are from the CDC (Center for Disease Control) website-- '88, '89, '90, '91 (you get a
- new category), '92, '93, '94, '95, '96, '97, '98, '99, 2000, 2001, it gets worse, we're kind of devolving.
- ["Evolution of Man"]
- Now, what can we do about this? Well, the diet that we found that can reverse heart diseases and cancer is an Asian diet.
- But the people in Asia are starting to eat like we are, which is why they're starting to get sick like we are.
- So I've been working with a lot of big food companies. They can make it fun and sexy and hip and crunchy
- and convenient to eat healthier foods. I chair the advisory boards at McDonald's, and PepsiCo, and ConAgra, and Safeway,
- and soon Del Monte, and they're finding that it's good business. The salads that you see at McDonald's came from their work,
- They're going to have an Asian salad. At Pepsi, two thirds of their revenue growth came from their better foods.
- And so, if we can do that, then we can free up resources for buying drugs that you really do need
- for treating AIDS and HIV and malaria, and for preventing avian flu. Thank you.


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